When alone, listen to the body. When with people, observe the mind. The mind is the controller of the perception. Hence, mind the conduct. Perception is derived by the interpretation of the view from various angles called approach. If we were a tree, the portion growing above the earth can be called as growth, and the portion that dives under the surface of earth, are the roots. For a beautiful experience, one must aim to be closest to the trunk of the tree that touches the ground, and be able to look at his life and relationships as branches and fruit of the tree. To think this view is permanent is silly. The view will change if one were perched at the top of the tree! Perception is the view you get based on your current location. It changes when you move. Just like google maps, you must re centre yourself . Thats the beauty of human mind, to be able to experience by observation, to be able to connect upon sight or touch or smell. Mental rig